Description
Balsamic flank steak is a mouthwatering dish that combines the rich flavors of marinated beef with fresh grilled zucchini and creamy whipped feta. This easy-to-make recipe is perfect for summer barbecues or busy weeknight dinners, delivering a delightful balance of sweetness and tang with every bite. The flank steak is marinated in a flavorful balsamic mixture, grilled to perfection, and served with a luscious glaze that enhances its natural juiciness. With minimal preparation time and impressive results, this recipe will surely become a favorite among family and friends.
Ingredients
Scale
- 1.5 lb flank steak
- 2 tsp Dijon mustard
- 4 cloves garlic (minced)
- 3 tbsp soy sauce or coconut aminos
- 1/2 cup balsamic vinegar
- 3 large zucchini (sliced)
- 8 oz feta cheese
- 3 tbsp heavy cream
Instructions
- 1. Marinate the steak by combining Dijon mustard, minced garlic, soy sauce, olive oil, and balsamic vinegar in a plastic bag. Season the steak with salt and pepper, add it to the marinade, seal, and refrigerate for at least 2 hours or overnight.
- 2. Preheat the grill to high heat (450°F). Brush grates with oil.
- 3. Grill the marinated steak for about 3-5 minutes on each side until it reaches an internal temperature of 135°F for medium-rare.
- 4. Meanwhile, brush zucchini slices with olive oil and grill alongside the steak for about 2-3 minutes on each side until tender.
- 5. Prepare whipped feta by blending feta cheese with heavy cream until smooth.
- 6. Serve sliced flank steak over whipped feta and grilled zucchini, drizzled with balsamic glaze.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe (approximately 200g)
- Calories: 360
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg