Description
Savor the vibrant and comforting flavors of Chinese Tomato Beef Egg Stir-Fry, a quick and satisfying dish ideal for busy weeknights or casual gatherings. In under 30 minutes, this recipe combines tender beef, juicy ripe tomatoes, and creamy scrambled eggs into a harmonious blend that’s as visually appealing as it is delicious. The versatility of this dish allows you to customize it with your favorite vegetables or spices, making it a delightful addition to any dinner table. Whether served over fluffy rice or alongside a fresh salad, each bite promises satisfaction and warmth. Discover how easy it is to recreate this family favorite at home.
Ingredients
Scale
- 1 pound flank steak or sirloin, sliced against the grain
- 2 large ripe tomatoes, diced
- 3 large eggs, beaten
- 3 cloves garlic, minced
- 2 green onions, sliced thinly
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon cornstarch mixed with water
Instructions
- Slice beef into thin strips against the grain. Dice tomatoes and mince garlic. Beat eggs in a bowl.
- Heat oil in a skillet over medium heat. Scramble beaten eggs until just set; remove from pan.
- Sauté minced garlic in the same skillet until fragrant.
- Add beef strips; cook without stirring for about 2 minutes until browned.
- Toss in diced tomatoes and soy sauce mixture; simmer for 3 minutes until tomatoes soften.
- Fold scrambled eggs and green onions into the skillet; heat through and serve.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 350
- Sugar: 4g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 210mg