Description
Savor the warmth of Sausage and Vegetable Soup, a comforting dish brimming with hearty sausage and vibrant vegetables. This quick and easy recipe is perfect for busy weeknights or cozy weekends, bringing delightful flavors to your table in under an hour. Each spoonful offers a rich, savory experience that will warm your soul and please your palate. Customize it with your favorite veggies for a personal touch!
Ingredients
Scale
- 1 lb Italian sausage (or chicken sausage)
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 2 cups fresh spinach or kale
Instructions
- Cook the sausage in a large pot over medium heat until browned (5-7 minutes).
- Add chopped onions, carrots, and celery; sauté for about 5 minutes until softened.
- Stir in minced garlic; cook for another minute until fragrant.
- Pour in vegetable broth and diced tomatoes; bring to a simmer.
- Add spinach or kale and cook until wilted (about 5 minutes).
- Season with salt and pepper to taste before serving hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg