Description
This Crunchy Apple Carrot Salad with Creamy Citrus Dressing is a vibrant and refreshing dish that is sure to brighten up any meal. Combining the natural sweetness of crisp apples, the earthiness of grated carrots, and the satisfying crunch of nuts, this salad offers a delightful mix of flavors and textures. With a creamy citrus dressing that ties everything together, it’s perfect for lunch, picnics, or as a colorful side at gatherings. Quick to prepare in just 15 minutes, this nutritious salad showcases fresh ingredients while being versatile enough to complement various dishes.
Ingredients
Scale
- 2 large carrots, peeled and grated
- 2 medium apples (such as Granny Smith or Honeycrisp), cored and diced
- 1 cup red cabbage, finely shredded
- 1/2 cup raisins or dried cranberries
- 1/2 cup walnuts or pecans, chopped
- 1/4 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 2 tablespoons fresh orange juice
- 1 tablespoon lemon juice
- 1 teaspoon honey (or to taste)
- Salt and pepper to taste
Instructions
- In a large mixing bowl, grate the carrots.
- Core and dice the apples; add them immediately to prevent browning.
- Shred the red cabbage and mix it into the bowl with raisins or dried cranberries, chopped nuts, and parsley.
- In a separate small bowl, whisk together Greek yogurt, mayonnaise, orange juice, lemon juice, honey, salt, and pepper until smooth.
- Pour the dressing over the salad mixture; toss gently until well-coated.
- Adjust seasoning if needed; chill for about 15 minutes before serving for best flavor.
- Prep Time: 15 minutes
- Cook Time: Not applicable
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 185
- Sugar: 11g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 7mg