Description
Cucumber Tomato Avocado Salad is a refreshing and nutritious dish that bursts with flavor and color. This vibrant salad combines crisp English cucumbers, sweet cherry tomatoes, and creamy ripe avocados, all tossed together in a zesty lemon dressing. Perfect for warm weather, it requires no cooking and can be prepared in just 10 minutes, making it an ideal choice for busy days or casual gatherings. The combination of textures—from the crunch of the cucumbers to the smoothness of the avocado—creates a delightful eating experience. Enjoy it as a light lunch on its own or as a colorful side dish alongside grilled meats or hearty grains. Customize your salad by adding herbs like basil or proteins such as chickpeas for an extra nutritional boost. This Cucumber Tomato Avocado Salad is sure to impress anyone at your table!
Ingredients
- 1 English cucumber
- 1 cup cherry tomatoes
- 1 ripe avocado
- ¼ red onion
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash all produce under cold water and pat dry.
- Dice the cucumber into bite-sized pieces, halve the cherry tomatoes, and carefully dice the avocado.
- Thinly slice the red onion.
- In a bowl, combine the cucumbers, tomatoes, avocado, and onion.
- Drizzle lemon juice over the mixture and toss gently to coat without mashing the avocado.
- Season with salt and pepper to taste before serving immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg