Description
Garlic Parmesan Roasted Brussels Sprouts are a game-changing side dish that transforms this often-dreaded vegetable into a mouthwatering delight. With their crispy edges, aromatic garlic, and rich melted Parmesan, these roasted sprouts will steal the spotlight at your next meal. Perfect for holiday gatherings or simple weeknight dinners, this easy recipe will have even the pickiest eaters asking for seconds. Discover a new family favorite with every bite!
Ingredients
- Fresh Brussels sprouts
- Olive oil
- Garlic cloves
- Grated Parmesan cheese
- Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of each Brussels sprout, remove any yellow leaves, rinse under cold water, and pat dry.
- Toss the sprouts in a large bowl with olive oil until evenly coated.
- Add minced garlic, salt, and pepper; toss to combine thoroughly.
- Spread the seasoned sprouts evenly on a baking sheet and roast for 20-25 minutes until golden brown and tender.
- Remove from the oven and sprinkle with grated Parmesan cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup / 150g
- Calories: 180
- Sugar: 2g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg