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Apple Tuna Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the refreshing flavors of this Apple Tuna Salad, where succulent tuna meets the crisp sweetness of apples for a delightful dish perfect for lunch or a light dinner. This vibrant salad is not only simple to prepare but also nutritious, making it an excellent choice for any occasion. Whether served on its own or in a sandwich, it’s sure to impress family and friends with its unique taste and colorful presentation.


Ingredients

  • Canned tuna
  • Fresh apples (Granny Smith or Honeycrisp)
  • Celery stalks
  • Mayonnaise (or Greek yogurt)
  • Dijon mustard
  • Lemon juice
  • Salt and pepper

Instructions

  1. Drain the canned tuna thoroughly to remove excess moisture.
  2. Core and chop the apples into bite-sized cubes.
  3. In a large bowl, combine drained tuna, chopped apples, and diced celery.
  4. Add mayonnaise and Dijon mustard; mix until evenly coated.
  5. Squeeze fresh lemon juice over the mixture and season with salt and pepper to taste.
  6. Cover and chill in the refrigerator for 30 minutes to let flavors meld.
  7. Serve the salad on its own or over fresh greens.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 50mg