Description
Savor the delightful flavors of this Easy Baked Cod Recipe, where tender cod fillets are elevated with fresh lemon juice, rich olive oil, and aromatic herbs. This simple yet impressive dish comes together in under 30 minutes, making it perfect for busy weeknights or special occasions. With minimal ingredients and effortless preparation, you’ll have a gourmet seafood dinner ready to impress family and friends.
Ingredients
Scale
- 4 cod fillets (fresh or frozen)
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme or oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
- Pat the cod fillets dry with paper towels and arrange them in the prepared dish.
- In a small bowl, whisk together lemon juice and olive oil. Pour over the fish and season with garlic powder, thyme, salt, and pepper.
- Bake for 15-20 minutes until the cod flakes easily with a fork.
- Serve warm with lemon wedges for added zest.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 0g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg