Description
Easy Chicken, Poblano & Black Bean Summer Soup is a delightful dish that captures the essence of summer with its light yet satisfying flavors. This vibrant soup features tender shredded chicken, smoky poblano peppers, and hearty black beans, making it both nutritious and delicious. Perfect for warm weather, it can be prepared in just 30 minutes, making it an ideal choice for busy weeknights or casual gatherings. With each spoonful bursting with flavor, you’ll enjoy a comforting meal that’s quick to whip up and healthy too. Pair it with tortilla chips or fresh bread for a complete and fulfilling dining experience.
Ingredients
Scale
- 2 cooked and shredded chicken breasts
- 1 diced poblano pepper
- 1 can black beans (drained and rinsed)
- 1 cup corn kernels
- 1 small onion (chopped)
- 3 minced garlic cloves
- 4 cups chicken broth
- 1 tsp cumin
- 1 tsp chili powder
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- In a pot, heat olive oil over medium heat. Sauté chopped onion, minced garlic, and diced poblano until soft (5–7 minutes).
- Add cumin and chili powder; stir for 30 seconds until fragrant.
- Pour in chicken broth; bring to a gentle simmer.
- Add shredded chicken, black beans, and corn; stir to combine.
- Let the soup simmer for 10–15 minutes for flavors to meld.
- Season with salt and pepper before serving with cilantro and lime wedges.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 3g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 24g
- Cholesterol: 70mg