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Parsley Salad on Repeat


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Experience a burst of freshness with this Parsley Salad on Repeat, a vibrant dish that combines crisp parsley, juicy cherry tomatoes, and refreshing cucumber. Tossed in zesty lemon juice and extra virgin olive oil, this salad is the perfect accompaniment to any meal or a light lunch on its own. Easy to prepare and customizable, it promises to elevate your dining experience with every bite.


Ingredients

Scale
  • 2 cups fresh flat-leaf parsley
  • 1 cup cherry tomatoes
  • 1 cucumber
  • ½ red onion
  • Juice of 1 lemon
  • 3 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and dry the parsley thoroughly. Roughly chop it into bite-sized pieces.
  2. Halve the cherry tomatoes and dice the cucumber into small cubes. Finely chop the red onion.
  3. In a large bowl, combine the chopped parsley, tomatoes, cucumber, and onion.
  4. Drizzle olive oil and lemon juice over the salad. Season with salt and pepper to taste.
  5. Toss gently until well mixed. Let sit for about 10 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg