Description
Garlic Parmesan Sugar Snap Peas offer a delightful burst of flavor and crunch, making them an ideal side dish for any meal. This quick and easy recipe highlights the natural sweetness of fresh sugar snap peas, perfectly complemented by aromatic garlic and rich Parmesan cheese. Ready in just 15 minutes, these vibrant veggies not only taste amazing but also provide essential nutrients, including fiber and vitamins A and C. Whether served alongside grilled meats or as part of a vegetarian spread, Garlic Parmesan Sugar Snap Peas are sure to impress family and friends, leaving everyone asking for more.
Ingredients
- Fresh Sugar Snap Peas
- Minced Garlic
- Grated Parmesan Cheese
- Extra Virgin Olive Oil
- Salt and Pepper
Instructions
- Rinse fresh sugar snap peas under cold water and trim off both ends.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering.
- Sauté minced garlic in the oil for about 1 minute until fragrant, ensuring it doesn’t brown.
- Add sugar snap peas to the skillet and stir-fry for 3-5 minutes until tender yet crisp.
- Sprinkle grated Parmesan cheese over the peas during the last minute of cooking, tossing to coat.
- Season with salt and pepper to taste before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 4g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg