Description
Indulge in a refreshing escape with this Healthy Mango Smoothie Recipe. Perfect for breakfast, a midday snack, or a post-workout treat, this delightful blend features frozen mango and banana combined with creamy coconut milk and yogurt.
Ingredients
Scale
- 14 ounces lite coconut milk (1 ¾ cups)
- ½ cup vanilla Greek yogurt
- 1 frozen banana
- 2 cups frozen mango
- 2 tablespoons honey
- ½ teaspoon pure vanilla extract
Instructions
- Prepare your blender by placing the ingredients in the order listed into the container.
- Start blending on low speed, gradually increasing to high speed. Use a tamper to push ingredients into the blades as needed.
- Blend for 30-60 seconds until you achieve a smooth yet thick consistency.
- Pour into glasses and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approximately 12 ounces)
- Calories: 317
- Sugar: 36g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg