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Baked Salmon Meatballs with Avocado Sauce


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Makes approximately 12 meatballs

Description

Baked Salmon Meatballs with Avocado Sauce are a flavorful and healthy dish that combines tender salmon meatballs with a creamy, zesty avocado sauce. Perfect for busy weeknights or special occasions, these delicious bites will impress your family and friends. Easy to prepare and packed with nutrients, this recipe adds a delightful twist to your dinner table. Serve them as an appetizer or main course, and enjoy the burst of flavors in every bite.


Ingredients

  • Fresh salmon fillet
  • Breadcrumbs
  • Eggs
  • Fresh parsley
  • Lemon zest
  • Ripe avocado
  • Greek yogurt
  • Lime juice

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Chop fresh salmon fillet into small chunks and place in a mixing bowl.
  3. Add breadcrumbs, eggs, parsley, lemon zest, salt, and pepper; mix gently until combined.
  4. Shape the mixture into golf ball-sized meatballs and place on the prepared baking sheet.
  5. Bake for 15-20 minutes until golden brown and cooked through.
  6. While the meatballs bake, mash avocado in a bowl; stir in Greek yogurt and lime juice until smooth.
  7. Serve meatballs drizzled with avocado sauce.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 50mg