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Cream of Vegetable Soup


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Description

Cream of Vegetable Soup is a heartwarming dish that combines fresh vegetables and creamy goodness into a velvety delight. Perfect for chilly evenings or as a light starter, this soup bursts with vibrant colors and rich flavors, transforming simple ingredients into a comforting experience. Easy to make and adaptable, it’s sure to become a family favorite you’ll want to enjoy again and again.


Ingredients

Scale
  • 2 carrots, diced
  • 2 medium potatoes, diced
  • 2 celery stalks, chopped
  • 1 yellow onion, chopped
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup heavy cream or coconut milk
  • Salt and pepper to taste

Instructions

  1. Sauté onions and garlic in olive oil over medium heat for 3-4 minutes until fragrant.
  2. Add diced carrots, celery, and potatoes; stir and cook for an additional 5 minutes.
  3. Pour in vegetable broth until vegetables are submerged; bring to a boil then reduce heat and simmer for 15-20 minutes until tender.
  4. Blend the soup until smooth using an immersion blender or regular blender.
  5. Stir in cream or coconut milk; simmer for another 5 minutes.
  6. Season with salt and pepper before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg