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Creamy Spinach Turkey Meatballs


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Creamy Spinach Turkey Meatballs are a delightful and nutritious dish that brings together lean ground turkey and fresh spinach in a rich, velvety sauce. Perfect for cozy family dinners or special occasions, these meatballs are not only easy to prepare but also bursting with flavor. Each bite promises warmth and satisfaction, making it a meal that everyone will love.


Ingredients

  • Ground turkey
  • Fresh spinach
  • Breadcrumbs
  • Parmesan cheese
  • Eggs
  • Garlic
  • Heavy cream
  • Chicken broth
  • Dried Italian herbs

Instructions

  1. Preheat the oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. In a large bowl, combine ground turkey, chopped spinach, breadcrumbs, grated Parmesan cheese, minced garlic, and eggs. Season generously with salt and pepper.
  3. Shape the mixture into golf ball-sized meatballs and place them in the prepared baking dish.
  4. Bake for 25 minutes or until they reach an internal temperature of 165°F (74°C).
  5. Meanwhile, in a saucepan over medium heat, combine heavy cream and chicken broth; stir in dried Italian herbs until blended.
  6. Once baked, add the meatballs to the sauce and simmer for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 meatballs (150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 110mg