Description
Grilled Salmon Burgers with Avocado Salsa are a delightful and healthy twist on traditional burgers, combining the rich flavors of fresh salmon with creamy avocado. Perfect for summer barbecues or quick weeknight dinners, these juicy patties topped with vibrant salsa are sure to impress your guests and satisfy your cravings. With minimal prep time and straightforward cooking steps, you can enjoy a gourmet experience right from your grill.
Ingredients
- Fresh salmon fillets
- Breadcrumbs
- Fresh cilantro
- Lime juice
- Ripe avocado
- Red onion
- Greek yogurt (for the sauce)
- Salt and pepper
Instructions
- Gather and finely chop cilantro and red onion; ensure avocados are ripe for mashing.
- In a bowl, combine chopped salmon, breadcrumbs, cilantro, lime juice, salt, and pepper until just mixed.
- Form the mixture into 1-inch thick patties and place on parchment paper.
- Preheat grill to medium-high heat (375°F/190°C).
- Grill patties for about 4 minutes per side until they reach an internal temperature of 145°F and flake easily.
- For the avocado salsa, mash avocados in a bowl and mix with diced red onion, lime juice, salt, and chopped cilantro.
- Serve each salmon burger topped with the avocado salsa.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approx. 150g)
- Calories: 360
- Sugar: 1g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 60mg