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Marinated Flank Steak


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: 6 servings

Description

Marinated flank steak is a deliciously juicy dish that transforms any meal into a festive occasion. With its zesty marinade of soy sauce, garlic, and lime juice, this steak is perfect for grilling, ensuring a smoky finish that enhances its rich flavors. Serve it in tacos, salads, or as the centerpiece of your dinner to impress family and friends alike!


Ingredients

  • Flank Steak (1-2 pounds)
  • Extra Virgin Olive Oil
  • Low-Sodium Soy Sauce
  • Fresh Garlic
  • Lime Juice
  • Honey

Instructions

  1. Prepare the Marinade: In a bowl, whisk together olive oil, soy sauce, minced garlic, lime juice, and honey.
  2. Marinate the Steak: Place flank steak in a resealable bag or shallow dish, pour marinade over it, seal or cover, and refrigerate for at least 1 hour (overnight recommended).
  3. Preheat Grill: Heat grill to 450°F (232°C).
  4. Grill: Remove steak from marinade (discard leftover marinade) and grill for 6-8 minutes per side for medium-rare.
  5. Rest: Transfer steak to a cutting board and let it rest for 5 minutes.
  6. Slice: Cut against the grain into thin strips and serve.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 3 ounces (85g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg