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Steak Fingers


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: About 4 servings

Description

Steak fingers are a delicious comfort food that combines crispy, golden-brown strips of flank steak with a juicy interior. This easy-to-make dish is perfect for family gatherings or casual dinners, served alongside your favorite dipping sauces like ranch or BBQ. With their satisfying crunch and rich flavor, steak fingers are sure to become a hit at your table.


Ingredients

  • Beef flank steak
  • Panko breadcrumbs
  • Eggs
  • All-purpose flour
  • Garlic powder
  • Salt and pepper
  • Your favorite dipping sauce (e.g., BBQ, ranch)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the beef flank steak into finger-sized strips, about one inch wide.
  3. Set up a dredging station with three bowls: one with seasoned flour (flour, salt, pepper), another with beaten eggs, and the last with panko breadcrumbs mixed with garlic powder. Dip each strip in flour, then egg, and finally coat with panko.
  4. Heat oil in a skillet over medium heat. Fry the coated steak fingers until golden brown on both sides (about 3 minutes per side).
  5. Transfer the fried steak fingers to the baking sheet and bake for 10 minutes to ensure they are cooked through while maintaining their crunch.
  6. Serve hot with your choice of dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 fingers (120g)
  • Calories: 360
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg