Description
Veggie Lo Mein is a vibrant, flavorful dish that effortlessly combines thick, chewy noodles with a colorful array of fresh vegetables and a rich savory sauce. Perfect for busy weeknights or impressing guests, this quick recipe allows for customization based on your favorite veggies or proteins. Each bite delivers a satisfying crunch and delightful umami flavor, making it a go-to comfort food that’s both delicious and nutritious.
Ingredients
- Lo Mein noodles
- Vegetable oil
- Bell peppers
- Carrots
- Broccoli florets
- Green onions
- Soy sauce (low-sodium)
- Sesame oil
- Garlic
Instructions
- 1. Boil the Noodles: Bring a large pot of salted water to a boil. Cook lo mein noodles according to package instructions until al dente. Drain and rinse under cold water.
- 2. Heat the Pan: In a large skillet or wok, heat vegetable oil over medium-high heat.
- 3. Sauté Your Veggies: Add bell peppers, carrots, and broccoli florets to the pan; stir-fry for about five minutes until tender but crisp.
- 4. Mix in Garlic: Add minced garlic during the last minute of cooking and stir well.
- 5. Add Noodles: Toss in cooked lo mein noodles along with soy sauce and sesame oil; mix thoroughly.
- 6. Garnish & Serve: Sprinkle sliced green onions on top before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 380
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg