Description
Indulge in the comforting flavors of our Pumpkin Oatmeal Bars, a delightful treat perfect for any occasion. These bars beautifully combine the rich taste of pumpkin with warm spices and hearty oats, making them an ideal snack or dessert. Enhanced by chocolate chunks and a hint of maple syrup, each bite is a delicious surprise that will leave you craving more. Whether you’re hosting a fall gathering or simply need a sweet pick-me-up, these bars are sure to impress family and friends alike.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup white whole wheat flour
- 1/3 cup coconut sugar
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1.5 teaspoons pumpkin pie spice
- pinch of salt
- 1/3 cup chocolate chunks (+ more for topping, if desired)
- 1 large egg
- 1/2 cup creamy cashew butter (drippy)
- 1/2 cup unsweetened pumpkin puree
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F and lightly spray an 8-inch x 8-inch baking dish with nonstick spray.
- In a medium bowl, combine the rolled oats, flour, coconut sugar, baking powder, baking soda, pumpkin pie spice, and salt.
- In a large bowl, whisk together the egg, cashew butter, pumpkin puree, maple syrup, and vanilla extract until fully blended.
- Gradually add the dry ingredients to the wet mixture and stir until just combined.
- Transfer the batter into the prepared baking dish and spread it evenly. Optionally top with additional chocolate chunks.
- Bake for 18-22 minutes or until set in the center. Allow to cool for about 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square (50g)
- Calories: 160
- Sugar: 7g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg