Description
Shirazi Salad is a vibrant and refreshing Persian dish that showcases crisp cucumbers, juicy tomatoes, and fragrant herbs, all brought together by a zesty lemon dressing. Perfect as a side for grilled meats or as a light meal on its own, this colorful salad is not only easy to make but also highly customizable. Whether you’re enjoying it at a picnic or a family gathering, each bite promises a delightful explosion of flavors that will brighten your day.
Ingredients
Scale
- 2 cups Persian cucumbers, diced
- 2 cups ripe tomatoes (Roma or heirloom), diced
- 1 small red onion, thinly sliced
- 1/2 cup fresh parsley, chopped (or mint)
- Juice of 1 lemon
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- 1. Wash and chop the cucumbers, tomatoes, and red onion into uniform pieces.
- 2. In a large bowl, combine the chopped vegetables and parsley.
- 3. In a separate bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- 4. Pour the dressing over the salad mixture and toss gently to coat evenly.
- 5. For enhanced flavor, chill the salad in the refrigerator for about 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Persian
Nutrition
- Serving Size: 1 cup / 150g
- Calories: 120
- Sugar: 4g
- Sodium: 15mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg