Description
Healthy Detox Soup is a nourishing blend of colorful vegetables and fragrant herbs that warms both body and soul. This nutrient-packed soup is perfect for chilly days or as a revitalizing meal post-holiday indulgence. Easy to make and highly customizable, it offers a delightful way to reset your body while enjoying a symphony of flavors in every spoonful.
Ingredients
- Carrots
- Celery
- Onion
- Garlic
- Zucchini
- Diced tomatoes
- Fresh basil and thyme
- Vegetable broth
Instructions
- Chop all vegetables: carrots, celery, onion, and zucchini.
- In a large pot over medium heat, add two tablespoons of olive oil. Sauté onions and garlic until fragrant (about 2 minutes).
- Add chopped carrots and celery; cook for 5 minutes until slightly tender.
- Pour in diced tomatoes with juices and vegetable broth (4 cups). Stir well.
- Add fresh basil and thyme; let simmer on low heat for 20 minutes.
- In the last 5 minutes, stir in zucchini to keep it crisp.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg