Description
Shrimp Avocado Mango Bowls are a refreshing and vibrant dish that transports your taste buds to the tropics. Perfect for a quick weeknight dinner or as a show-stopping centerpiece at gatherings, this wholesome recipe combines succulent shrimp with creamy avocado and juicy mango, offering a delightful medley of flavors and textures. With fresh lime juice and cilantro enhancing every bite, these bowls are not just delicious but also packed with nutrients, making them an ideal choice for health-conscious food lovers. Get ready to impress your family or guests with this simple yet colorful meal that celebrates the essence of summer!
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- ¼ red onion, finely diced
- ¼ cup fresh cilantro, chopped
- Juice of 2–3 limes
- 2–3 cups cooked rice or quinoa
- Spices: chili powder, cumin, garlic powder, salt, and pepper
Instructions
- Dice the avocados and mangoes into bite-sized pieces. Finely chop the red onion and cilantro; set aside in a mixing bowl.
- Heat olive oil in a skillet over medium-high heat. Season shrimp with chili powder, cumin, garlic powder, salt, and pepper. Cook for about 3–4 minutes until pink.
- In the mixing bowl with red onion and cilantro, add diced mangoes and lime juice; stir gently to combine.
- Assemble each bowl by layering cooked rice or quinoa as the base. Top with cooked shrimp and generous spoonfuls of mango salsa.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 16g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 200mg