Description
Cinnamon Sore Throat Tea is a warm, soothing beverage that combines the comforting flavors of aromatic cinnamon, zesty lemon, and sweet honey. Perfect for chilly days or when you’re feeling under the weather, this easy-to-make tea offers not only deliciousness but also health benefits to help ease throat discomfort. Sip on this delightful elixir and embrace cozy moments of relaxation.
Ingredients
Scale
- 3 whole cinnamon sticks
- 2 tablespoons honey
- 3 tablespoons fresh lemon juice
- 4 cups filtered water
Instructions
- Boil 4 cups of water in a saucepan over medium heat.
- Once boiling, add the cinnamon sticks and steep for 5 minutes.
- Remove from heat and stir in honey until dissolved.
- Add fresh lemon juice and stir gently.
- Strain into mugs and enjoy warm.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Hot
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 90
- Sugar: 20g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg