Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Wild Mushroom, Caramelized Onion and Kale Soup - Homefoodkitchen

Wild Mushroom, Caramelized Onion and Kale Soup – Homefoodkitchen


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in the warmth of our Wild Mushroom, Caramelized Onion and Kale Soup – Homefoodkitchen, a delightful blend of earthy wild mushrooms, sweet caramelized onions, and nutritious kale. This comforting soup is perfect for chilly evenings or as an impressive starter at dinner parties. Its creamy texture melds beautifully with rich flavors, making it a year-round favorite. Quick to prepare in under an hour, this recipe is not only easy but also versatile; enjoy it solo or paired with crusty bread for a complete meal. Plus, a vegan version can be made by swapping chicken broth for vegetable broth without sacrificing taste.


Ingredients

Scale
  • 2 tbsp extra-virgin olive oil
  • 1 large sweet onion, sliced
  • 4 cloves garlic, chopped
  • 4 cups organic chicken or vegetable broth
  • 2 cups shiitake mushrooms
  • 2 cups baby bella or cremini mushrooms
  • 2 cups kale leaves
  • 1/2 cup coconut milk

Instructions

  1. Heat olive oil in a large pot over medium heat. Add sliced onion and sauté until soft and caramelized (about 15 minutes), then stir in garlic for another minute.
  2. Add both varieties of mushrooms and cook for 5–7 minutes until softened. Season with salt and pepper.
  3. Pour in the broth and bring to a gentle simmer for about 20 minutes.
  4. Stir in chopped kale and let wilt (about 5 minutes).
  5. Finish by mixing in coconut milk until well blended and heated through.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg