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+ servings

BBQ Chicken & Roasted Sweet Potato Bowls

A delicious and healthy bowl featuring BBQ chicken, roasted sweet potatoes, and fresh vegetables.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450

Ingredients
  

Chicken and Marinade
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup BBQ sauce your favorite brand
Sweet Potatoes
  • 2 large sweet potatoes peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Vegetables
  • 1 cup corn fresh or frozen
  • 1 cup black beans drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
Garnish
  • 1 lime juiced
  • 1 tablespoon cilantro chopped

Method
 

Prepare Sweet Potatoes
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, toss the diced sweet potatoes with olive oil, salt, and black pepper.
  3. Spread the sweet potatoes on a baking sheet in a single layer.
  4. Roast in the oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Cook Chicken
  1. While the sweet potatoes are roasting, preheat a grill or grill pan over medium-high heat.
  2. Brush the chicken breasts with BBQ sauce on both sides.
  3. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
  4. Remove from the grill and let rest for a few minutes before slicing.
Assemble Bowls
  1. In each bowl, layer the roasted sweet potatoes, sliced grilled chicken, corn, black beans, cherry tomatoes, and avocado.
  2. Drizzle with lime juice and sprinkle with chopped cilantro before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gFiber: 10gSugar: 5g

Notes

Feel free to customize the toppings based on your preferences. This dish is great for meal prep and can be stored in the refrigerator for up to 3 days.

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