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Chewy Apple Cinnamon Breakfast Bars

Chewy Apple Cinnamon Breakfast Bars

Chewy Apple Cinnamon Breakfast Bars are a delightful, nutritious snack, perfect for breakfast or as an energizing treat.
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Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 9 bars
Course: Breakfast, Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1.5 cups old-fashioned rolled oats
  • 1 cup finely diced apple
  • 0.5 cup natural almond butter
  • 0.33 cup maple syrup
  • 1.5 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • pinch salt

Equipment

  • 8×8-inch baking pan
  • mixing bowl

Method
 

  1. Line an 8×8 inch baking pan with parchment paper, letting some overhang for easy removal.
  2. In a large mixing bowl, stir together almond butter, maple syrup, vanilla, and salt until smooth.
  3. Add oats, cinnamon, and finely diced apple. Stir until well combined.
  4. Press the mixture firmly into the prepared pan in an even layer.
  5. Refrigerate for 1–2 hours or until set.
  6. Slice into bars and store in an airtight container in the fridge or freezer.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 21gProtein: 4gFat: 9g

Notes

For added flavor, feel free to customize by adding nuts or swapping almond butter for another nut butter.

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