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–+ servings
Chewy Apple Cinnamon Breakfast Bars

Chewy Apple Cinnamon Breakfast Bars

Delight in these chewy apple cinnamon breakfast bars, a perfect blend of flavors and textures for easy mornings.
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Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 9 bars
Course: Breakfast, Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1.5 cups old-fashioned rolled oats
  • 1 cup finely diced apple
  • 0.5 cups natural almond butter
  • 0.33 cups maple syrup
  • 1.5 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Equipment

  • 8×8-inch baking pan
  • mixing bowl

Method
 

Preparation Steps
  1. Line an 8×8 inch baking pan with parchment paper, letting some overhang for easy removal.
  2. In a large mixing bowl, stir together almond butter, maple syrup, vanilla, and salt until smooth.
  3. Add oats, cinnamon, and finely diced apple. Stir until well combined.
  4. Press the mixture firmly into the prepared pan in an even layer.
  5. Refrigerate for 1–2 hours or until set.
  6. Slice into bars and store in an airtight container in the fridge or freezer.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 21gProtein: 4gFat: 9g

Notes

Feel free to customize with different nut butters or add-ins like nuts or dried fruits.

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