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Cottage Cheese and Veggie Bake

Cottage Cheese and Veggie Bake

This Cottage Cheese and Veggie Bake is a healthy, delicious dish that combines nutritious ingredients into a satisfying meal.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dairy and Eggs
  • 1.5 cups cottage cheese
  • 6 large eggs
  • 1 cup shredded cheddar cheese
Vegetables
  • 2 medium zucchinis, thinly sliced
  • 1.5 cups fresh spinach
  • 1 red bell pepper, diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
Pantry Staples
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried basil or thyme

Equipment

  • Baking dish
  • Skillet
  • mixing bowl

Method
 

Cooking Instructions
  1. Preheat oven to 375°F and grease a baking dish.
  2. In a skillet, sauté onions and garlic in olive oil until fragrant.
  3. Add bell pepper, zucchini, and spinach. Cook until tender and moisture evaporates.
  4. In a bowl, whisk eggs, cottage cheese, salt, pepper, and herbs. Stir in half the cheddar cheese.
  5. Spread vegetables in the baking dish, pour egg mixture on top, and spread evenly.
  6. Sprinkle the remaining cheddar cheese over the top.
  7. Bake uncovered for 35–40 minutes, or until the top is golden and the center is set.
  8. Cool slightly before slicing and serving.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 7gProtein: 17gFat: 13g

Notes

Feel free to customize with your favorite seasonal vegetables or add spices for an extra kick.

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