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Cozy Salmon Chowder

Cozy Salmon Chowder

This Cozy Salmon Chowder combines fresh salmon and vegetables in a creamy broth for a comforting meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 390
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb salmon, skinless and boneless
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 2 stalks celery, diced
  • 1 cup diced carrots
  • 3 cups chicken or vegetable broth
  • 2 cups Yukon Gold potatoes, peeled and diced
  • 1 cup heavy cream
  • 2 tbsp chopped fresh dill
  • 1 tsp salt
  • 1/2 tsp black pepper

Equipment

  • large pot

Method
 

  1. In a large pot, heat butter and olive oil over medium heat. Add onion, garlic, celery, and carrots. Sauté for 6–8 minutes until softened.
  2. Pour in the broth and add the potatoes. Season with salt and pepper. Bring to a boil, then reduce to a simmer for 12–15 minutes.
  3. Add salmon chunks and cook for 5–7 minutes until flaky and cooked through.
  4. Lower the heat and stir in the heavy cream and fresh dill. Simmer another 2–3 minutes.
  5. Taste and adjust seasoning if needed. Serve hot with crusty bread.

Nutrition

Serving: 1bowlCalories: 390kcalCarbohydrates: 21gProtein: 26gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 10mgCalcium: 60mgIron: 2mg

Notes

Store leftover chowder in an airtight container in the fridge for up to three days and reheat gently on the stovetop.

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