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–+ servings
Creamy Turkey Pumpkin Chili

Creamy Turkey Pumpkin Chili

This Creamy Turkey Pumpkin Chili combines savory turkey, pumpkin, and spices for a delightful dish perfect for any occasion.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 360
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 cup carrots chopped
  • 1 pound ground turkey
  • 1 can pumpkin puree 15 oz
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cans white beans 15 oz each, drained and rinsed
  • 2 cups chicken broth
  • 4 ounces cream cheese cubed

Equipment

  • large pot

Method
 

  1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and carrots; sauté for 5 minutes until soft and fragrant.
  2. Add ground turkey to the pot. Cook until browned, breaking it apart with a spoon.
  3. Stir in pumpkin puree, chili powder, cumin, paprika, salt, and pepper. Cook for 2 minutes.
  4. Add white beans and chicken broth. Stir well and bring to a simmer.
  5. Cover and cook on low heat for 15 minutes.
  6. Add cream cheese and stir until fully melted and creamy.
  7. Serve hot with your favorite toppings.

Nutrition

Serving: 1bowlCalories: 360kcalCarbohydrates: 28gProtein: 28gFat: 14g

Notes

Feel free to customize this chili with your favorite vegetables or proteins. It's perfect for meal prep and freezes well for future meals.

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