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Sweet Cinnamon Sugar Roasted Chickpeas

Delicious Sweet Cinnamon Sugar Roasted Chickpeas Recipe

Enjoy this Sweet Cinnamon Sugar Roasted Chickpeas recipe that transforms chickpeas into a crispy, sweet snack perfect for any occasion.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 1.5 cups
Course: Desserts, Snacks
Cuisine: American
Calories: 130

Ingredients
  

Chickpeas Ingredients
  • 1 can (15 oz) chickpeas
  • 1 tablespoon olive oil
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon salt

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Drain and rinse chickpeas, then pat them dry thoroughly. Remove loose skins for extra crispness.
  3. Toss chickpeas with olive oil and salt in a bowl until evenly coated.
  4. Spread chickpeas on a baking sheet in a single layer.
  5. Roast for 25–30 minutes, shaking the pan halfway through, until golden and crispy.
  6. Mix brown sugar and cinnamon in a small bowl.
  7. While chickpeas are still warm, toss them with the cinnamon sugar mixture to coat.
  8. Let cool completely before serving or storing.

Nutrition

Serving: 1.5cupsCalories: 130kcalCarbohydrates: 18gProtein: 5gFat: 4.5g

Notes

For a twist, substitute brown sugar with maple syrup or honey and add your favorite spices for extra flavor.

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