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–+ servings
Easy Cheesy Meatball & Rice Dinner Casserole

Easy Cheesy Meatball & Rice Dinner Casserole

This Easy Cheesy Meatball & Rice Dinner Casserole is a quick, hearty dish that the whole family will love.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 430
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups cooked white rice
  • 2 cups marinara sauce or crushed tomatoes
  • 1 cup diced bell peppers
  • 1/2 cup diced onion
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 20 pieces pre-cooked meatballs (beef, turkey, or plant-based)
  • 1 1/2 cups shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley optional

Equipment

  • 9x13-inch baking dish
  • Skillet
  • large mixing bowl

Method
 

  1. Preheat oven to 375°F and lightly grease a 9x13 inch baking dish.
  2. In a skillet, sauté diced onion and bell peppers until softened.
  3. In a large bowl, combine cooked rice, marinara, sautéed veggies, garlic powder, and Italian seasoning. Mix well.
  4. Spread rice mixture evenly in the dish. Arrange meatballs on top.
  5. Sprinkle mozzarella and Parmesan over the meatballs and rice.
  6. Bake uncovered for 25–30 minutes, or until bubbly and golden.
  7. Remove from oven and garnish with parsley. Let rest 5 minutes before serving.

Nutrition

Serving: 1sliceCalories: 430kcalCarbohydrates: 38gProtein: 22gFat: 20gSaturated Fat: 10g

Notes

This casserole is versatile; feel free to substitute brown rice or add your favorite vegetables like mushrooms or spinach for extra flavor and nutrition.

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