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–+ servings

Fully Loaded Burger Bowl

A delicious and hearty burger bowl loaded with all your favorite toppings and flavors.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 650
Ingredients Method Nutrition Notes

Ingredients
  

Burger Base
  • 1 lb ground beef or turkey for a lighter option
  • 1 tsp salt to taste
  • 1 tsp black pepper to taste
  • 1 tbsp olive oil for grilling
Toppings
  • 1 cup cherry tomatoes halved
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • 1/2 cup pickles sliced
  • 1/2 cup red onion sliced
  • 1/2 cup ketchup for serving
  • 1/2 cup mustard for serving
Base
  • 2 cups cooked quinoa or brown rice
  • 1 cup black beans rinsed and drained
  • 1 cup corn canned or frozen

Method
 

Prepare the Burger
  1. Preheat the grill to medium-high heat.
  2. In a mixing bowl, combine ground beef, salt, and black pepper. Form into patties.
  3. Brush the grill with olive oil and place the patties on the grill.
  4. Cook for about 5-7 minutes on each side or until desired doneness.
Assemble the Bowl
  1. In a large bowl, layer the cooked quinoa, black beans, and corn.
  2. Slice the cooked burger patties and place them on top of the base.
  3. Add cherry tomatoes, shredded lettuce, cheddar cheese, pickles, and red onion on top.
  4. Drizzle with ketchup and mustard before serving.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 45gProtein: 35gFat: 35gSaturated Fat: 15gFiber: 10gSugar: 5g

Notes

Feel free to customize the toppings according to your preferences.

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