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–+ servings

High Protein Cottage Cheese Mac and Cheese

A creamy, comforting dish that redefines the classic mac and cheese experience with a rich flavor and impressive nutritional profile.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 2 cups pasta Choose from macaroni, penne, or fusilli.
  • 1 cup cottage cheese Opt for low-fat or full-fat based on your preference.
  • 1 cup shredded sharp cheddar cheese Adds rich flavor and creaminess to the sauce.
  • 1/2 cup whole milk Helps create a smooth and velvety texture.
  • 2 tablespoons unsalted butter For richness in the sauce.
  • 1 teaspoon garlic powder To enhance the flavor profile.
  • salt and pepper To taste.

Method
 

  1. Cook the pasta in salted boiling water according to package instructions until al dente; then drain it well.
  2. In a saucepan over medium heat, melt the unsalted butter before whisking in garlic powder followed by whole milk until smooth. Gradually add shredded sharp cheddar cheese into the mixture until fully melted, creating a thick and creamy sauce.
  3. In the same pot used for pasta, combine the drained pasta with cottage cheese before pouring the cheddar sauce over it. Stir everything together thoroughly until all ingredients are evenly coated.
  4. Gently heat the combined mixture on low heat for about 2-3 minutes, ensuring it warms through without boiling.
  5. Dish out your High Protein Cottage Cheese Mac and Cheese while warm. Optionally garnish with additional cheddar or fresh herbs if desired for an extra touch of flavor.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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