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Loaded Veggie White Lasagna

Loaded Veggie White Lasagna

This Loaded Veggie White Lasagna combines roasted vegetables and creamy cheeses for a deliciously healthy meal.
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Prep Time 25 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Italian
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pasta
  • 9 none lasagna noodles cooked
Vegetables
  • 1 none zucchini chopped
  • 1 none yellow squash chopped
  • 1 none red bell pepper diced
  • 1 none yellow bell pepper diced
  • 2 none carrots peeled and diced
  • 1 cup mushrooms sliced
  • 2 cups spinach fresh
Cheeses
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 0.75 cup grated parmesan cheese
Sauce
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 3 cups milk
  • 1 small onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon ground nutmeg optional

Equipment

  • Oven
  • Baking dish
  • Saucepan
  • Parchment Paper

Method
 

Preparation
  1. Preheat oven to 400°F and toss zucchini, squash, peppers, carrots, and mushrooms with olive oil, salt, pepper, and Italian seasoning. Roast for 20-25 minutes until tender.
  2. In a saucepan, melt butter and sauté garlic and onion. Stir in flour and cook for 2 minutes. Gradually whisk in milk, stirring until thick. Season with salt, pepper, and nutmeg.
  3. Cook lasagna noodles per package directions. Lay them flat on parchment paper to avoid sticking.
Assembly and Baking
  1. In a 9x13 baking dish, add a layer of white sauce. Layer noodles, veggies, ricotta, spinach, mozzarella. Repeat layers and finish with noodles, sauce, mozzarella, and parmesan.
  2. Cover with foil and bake at 375°F for 25 minutes. Uncover and bake for another 15 minutes until bubbly and golden.
  3. Let rest 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 420kcalCarbohydrates: 38gProtein: 18gFat: 22g

Notes

Feel free to customize with seasonal vegetables or swaps. Fresh herbs can enhance flavors.

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