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Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf

A healthier take on a classic meatloaf, combining lean ground chicken with garlic, Parmesan, and Italian seasoning for a nutritious twist.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 1 pound Ground Chicken A lean protein base that keeps the meatloaf moist and tender.
  • 1 cup Breadcrumbs Helps bind the mixture together while adding a bit of texture.
  • 1/2 cup Grated Parmesan Cheese Adds rich, cheesy flavor that elevates the overall taste.
  • 1/4 cup Fresh Parsley, chopped Provides freshness and color to the dish.
  • 3 cloves Garlic, minced Offers a robust flavor that complements the chicken beautifully.
  • 1 large Egg Acts as a binder that helps hold everything together.
  • 1 teaspoon Italian Seasoning Infuses the meatloaf with classic Italian flavors.

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. Gather all of your ingredients in one place for ease of preparation. Chop the parsley finely and mince the garlic.
  3. In a large bowl, combine ground chicken, breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, egg, Italian seasoning, salt, and pepper. Mix thoroughly without overworking the mixture.
  4. Transfer the mixture onto a baking sheet lined with parchment paper or into a loaf pan. Shape it into a loaf form with even thickness.
  5. Place your shaped meatloaf in the preheated oven and bake for approximately 45-50 minutes or until it reaches an internal temperature of 165°F (74°C).
  6. Once cooked through, remove from the oven and allow it to rest for about 10 minutes before slicing.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 1g

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