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–+ servings

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

A vibrant dish that combines succulent shrimp, creamy avocado, fresh mango salsa, and a zesty lime-chili sauce.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Nutrition

Ingredients
  

  • 1 lb large shrimp Peeled and deveined for optimal convenience.
  • 1-2 ripe avocados Sliced to add creaminess and richness.
  • 1 large ripe mango Diced for a sweet and juicy contrast.
  • 2 cups cooked rice or quinoa Serves as a hearty base.
  • fresh cilantro Chopped for garnish adds freshness.
  • lime wedges For serving to brighten flavors.
  • ¼ cup plain Greek yogurt A creamy component for the sauce.
  • 1 tbsp mayonnaise Optional for added richness in the sauce.
  • 1 tsp chili powder For a hint of spice in the sauce and shrimp seasoning.
  • 1 lime zest and juice Enhances flavor in both sauce and shrimp seasoning.
  • 1 tsp honey or agave Adds a touch of sweetness to balance flavors.
  • salt and pepper To taste, essential seasonings for overall flavor enhancement.
  • 1 diced mango For mango salsa, freshness elevates the taste profile.
  • ¼ cup diced red onion Provides crunch and mild sharpness to the salsa.
  • 1 small jalapeño Finely chopped, optional for heat in the salsa.
  • 1 lime juice Brightens the salsa's flavor profile.
  • 1-2 tbsp chopped fresh cilantro Enhances freshness in the salsa.
  • salt To taste, final touch for perfect seasoning in the salsa.

Method
 

  1. Prepare the mango salsa by mixing diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Stir until well combined, then refrigerate while preparing the rest of the dish.
  2. Make the lime-chili sauce by whisking together Greek yogurt, mayonnaise (if using), chili powder, lime zest, lime juice, honey, salt, and pepper until smooth. Adjust seasoning to your preference before setting aside.
  3. Cook the shrimp by patting them dry and seasoning with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with olive oil; cook each shrimp for about 2-3 minutes per side until pink and slightly charred.
  4. Assemble the bowls by placing a scoop of cooked rice or quinoa at the bottom of each bowl. Top with grilled shrimp, sliced avocado, and spoonfuls of mango salsa.
  5. Drizzle with lime-chili sauce and garnish with chopped cilantro. Serve immediately with lime wedges.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 3gCholesterol: 150mgSodium: 300mgFiber: 5gSugar: 10g

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