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Baked Chicken Tacos


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  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4 (approximately 4 tacos) 1x

Description

Baked Chicken Tacos are a delicious and easy-to-make dish that transforms simple ingredients into a flavorful meal. With tender, seasoned chicken enveloped in crispy taco shells and topped with melted cheese, these tacos are the perfect solution for busy weeknights or festive gatherings. Customize your tacos with fresh toppings like lettuce, tomatoes, and sour cream for an explosion of flavor in every bite.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Taco seasoning
  • Crispy taco shells
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Fresh vegetables (lettuce, tomatoes, onions)
  • Sour cream or Greek yogurt

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts generously with taco seasoning and place in the baking dish.
  3. Bake for 25-30 minutes until cooked through.
  4. Shred the chicken using two forks.
  5. Fill each taco shell with shredded chicken and top with cheese; bake for another 5 minutes until cheese is melted.
  6. Add your favorite fresh toppings and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco (75g)
  • Calories: 300
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 70mg