The moment you slice into a perfectly ripe avocado, it’s like opening the door to a creamy paradise. The smooth, buttery texture and rich flavor set the stage for something truly magical: our Chicken Salad Stuffed Avocado Recipe. Imagine sinking your fork into a velvety half of avocado cradling a delightful mix of tender chicken, zesty dressing, and crunchy veggies. It’s not just a dish; it’s an experience that tantalizes your taste buds and leaves you yearning for more.
Now, let me take you down memory lane. I remember the first time I whipped up this dish for a summer picnic. The sun was shining, laughter filled the air, and as I unveiled my masterpiece, jaws dropped—mostly because they were too busy drooling. This Chicken Salad Stuffed Avocado became the star of the show that day, proving itself to be the ultimate crowd-pleaser. Perfect for backyard barbecues, light lunches, or even just when you’re feeling fancy on a Tuesday night (because why not?), this recipe is here to elevate your avocados from guacamole sidekick to main event.
Why You'll Love This Recipe
- This Chicken Salad Stuffed Avocado Recipe combines ease of preparation with vibrant flavors that burst in your mouth.
- The visual appeal of green avocados filled with colorful salad makes it perfect for impressing guests.
- It’s versatile enough to serve as a light lunch or hearty dinner option while remaining healthy too.
- You can easily adjust ingredients based on what you have in your pantry!
Ingredients for Chicken Salad Stuffed Avocado Recipe
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work well; feel free to adjust based on how many hungry mouths you’re feeding.
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Fresh Avocados: Choose ripe avocados that give slightly when pressed; they should be as smooth as your best pick-up lines.
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Greek Yogurt: A healthier alternative to mayonnaise that adds creaminess without all the guilt.
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Dijon Mustard: Adds a tangy kick that pairs perfectly with chicken and avocado.
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Celery Stalks: Adds crunch and freshness; make sure they’re crisp for maximum texture contrast!
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Red Onion: Finely chopped for flavor; it brings a nice bite without overwhelming the other ingredients.
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Lemon Juice: Freshly squeezed juice brightens up the flavors and keeps everything from turning brown.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Chicken Salad Stuffed Avocado Recipe
Follow these simple steps to prepare this delicious dish:
Step 1: Cook the Chicken
Start by preheating your oven to 375°F (190°C) or boiling some water if you prefer poaching. If baking, season chicken breasts with salt and pepper before placing them in the oven for about 25-30 minutes until cooked through. If poaching, cook until no longer pink in the center.
Step 2: Shred the Chicken
Once cooked and cooled slightly (we don’t want anyone burning their fingers), shred the chicken using two forks. Feel free to channel your inner rockstar while doing this—it’s oddly therapeutic!
Step 3: Mix the Salad
In a mixing bowl, combine shredded chicken with Greek yogurt, Dijon mustard, diced celery, red onion, and lemon juice. Stir gently until everything is coated in creamy goodness. Taste-test it; this is no time for modesty!
Step 4: Prepare the Avocados
Cut avocados in half lengthwise and remove pits carefully—nobody wants an avocado-related injury today! Scoop out some flesh gently with a spoon to create space for your chicken salad.
Step 5: Stuff ‘Em Up
Spoon generous amounts of your chicken salad into each avocado half. Don’t skimp here; load them up like they’re going on a vacation!
Step 6: Serve and Enjoy
Transfer stuffed avocados onto plates and garnish with extra herbs or a sprinkle of paprika if feeling fancy. Serve immediately so everyone can enjoy their creamy bites while they’re still fresh.
This Chicken Salad Stuffed Avocado Recipe promises an explosion of flavors with every bite! Enjoy it as an impressive appetizer or savor it during lunch—either way, you’ll be dreaming about these luscious creations long after they disappear from your plate!
You Must Know
- This amazing chicken salad stuffed avocado recipe offers not just a meal, but a culinary adventure.
- With vibrant colors and fresh flavors, it’s perfect for lunch or a light dinner.
- Plus, it’s so easy to make that even your kitchen-phobic friend could whip it up!
Perfecting the Cooking Process
Begin by prepping your ingredients: cook the chicken first for that juicy flavor. While it cools, chop your veggies and mix them with spices. Finally, scoop the avocado and fill it with the delicious chicken salad mixture for perfect results.
Add Your Touch
Feel free to swap out ingredients based on what you have! Try adding some chopped nuts for crunch or swapping Greek yogurt for mayo to lighten things up. Get creative with herbs or toss in some fruits like mango for a sweet twist!
Storing & Reheating
Store any leftover chicken salad in an airtight container in the fridge for up to three days. Avoid reheating stuffed avocados as they are best enjoyed fresh—just prepare new avocados when you’re ready to eat again!
Chef's Helpful Tips
- For a delightful crunch, consider adding diced celery or apples to the chicken salad mixture.
- To prevent browning, keep avocado halves covered with lemon juice until ready to serve.
- Experiment with different seasonings like smoked paprika for unique flavor profiles!
Sharing my first attempt at this chicken salad stuffed avocado recipe always brings a smile. My friends were all skeptics until they took one bite; now they request it at every gathering!
FAQs
What ingredients do I need for Chicken Salad Stuffed Avocado Recipe?
To create a delicious Chicken Salad Stuffed Avocado Recipe, gather the following ingredients: ripe avocados, cooked chicken breast (shredded or diced), mayonnaise, Greek yogurt, Dijon mustard, celery, red onion, salt, pepper, and fresh herbs like dill or parsley. You can customize your chicken salad by adding ingredients such as grapes, nuts, or other vegetables. Make sure to use fresh and high-quality ingredients for the best flavor. This recipe is not only simple but also healthy and packed with protein. Enjoy it as a light meal or a snack.
How long does it take to make Chicken Salad Stuffed Avocado Recipe?
The total time to prepare the Chicken Salad Stuffed Avocado Recipe is quick and efficient. Typically, it takes about 15 minutes to prepare the chicken salad mixture and another 5 minutes to assemble the stuffed avocados. If you have leftover chicken, you can cut down on prep time significantly. This recipe is perfect for busy weekdays or when you want a nutritious meal without spending hours in the kitchen. It’s an excellent option for a quick lunch or dinner.
Can I make Chicken Salad Stuffed Avocado Recipe ahead of time?
Yes, you can prepare the components of the Chicken Salad Stuffed Avocado Recipe ahead of time. You can store the chicken salad mixture in an airtight container in the refrigerator for up to three days. However, it’s best to stuff the avocados just before serving to prevent them from browning. When ready to eat, simply scoop out some avocado flesh and mix it with your chicken salad filling. This method ensures that your dish remains fresh and visually appealing.
Is Chicken Salad Stuffed Avocado Recipe healthy?
Absolutely! The Chicken Salad Stuffed Avocado Recipe offers a nutritious meal option packed with healthy fats from avocados and lean protein from chicken. The recipe uses Greek yogurt instead of heavy mayonnaise for added creaminess without excess calories. Moreover, avocados provide fiber and essential vitamins while keeping you full longer. This dish suits various dietary preferences and can easily be made gluten-free or low-carb by avoiding bread.
Conclusion for Chicken Salad Stuffed Avocado Recipe
In summary, the Chicken Salad Stuffed Avocado Recipe is an easy-to-make dish that combines flavors and nutrition seamlessly. With just a few simple ingredients like ripe avocados and cooked chicken breast, you can whip up a delightful meal in under 30 minutes. The ability to personalize this recipe makes it versatile; feel free to add your favorite veggies or seasonings to elevate its taste further. Not only is this dish visually appealing with its vibrant colors, but it’s also packed with health benefits thanks to wholesome ingredients like Greek yogurt and fresh herbs. Enjoy this delightful combination as a light lunch or a refreshing snack that’s sure to impress your guests!
Chicken Salad Stuffed Avocado Recipe
Indulge in a delightful blend of flavors with our Chicken Salad Stuffed Avocado Recipe. Ripe avocados cradle a creamy mixture of shredded chicken, zesty Greek yogurt, and crunchy veggies, creating a healthy dish that’s perfect for lunch or dinner. Whether you’re hosting a gathering or enjoying a meal at home, this vibrant recipe is sure to impress with its colors and taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 3–4 boneless, skinless chicken breasts
- 2 ripe avocados
- 1/2 cup Greek yogurt
- 2 tablespoons Dijon mustard
- 2 celery stalks, diced
- 1/4 cup red onion, finely chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Cook the chicken: Preheat the oven to 375°F (190°C). Season chicken breasts with salt and pepper and bake for 25-30 minutes until cooked through. Alternatively, poach in boiling water until no longer pink.
- Shred the chicken: Allow the cooked chicken to cool slightly before shredding it using two forks.
- Mix the salad: In a bowl, combine shredded chicken, Greek yogurt, Dijon mustard, diced celery, chopped red onion, and lemon juice. Stir until well coated.
- Prepare the avocados: Halve the avocados lengthwise and remove pits. Scoop out some flesh to create space for the filling.
- Stuff the avocados: Generously fill each avocado half with the chicken salad mixture.
- Serve: Plate stuffed avocados and garnish if desired. Enjoy immediately for optimal freshness.
Nutrition
- Serving Size: 1 stuffed avocado half (approximately 150g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 75mg
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