Description
Sautéed Cabbage with Garlic is a delightful side dish that elevates humble cabbage into a family favorite. This quick and nutritious recipe is perfect for busy weeknights, taking just 17 minutes from prep to plate. The aromatic garlic infuses the tender cabbage with rich flavor, making it an irresistible addition to any meal. Serve it alongside roasted meats or as a flavorful vegetarian option; this versatile dish will complement all your favorite proteins. Plus, it’s packed with vitamins and fiber, ensuring that you enjoy a healthy serving of vegetables without sacrificing taste.
Ingredients
Scale
- 1 head green cabbage (about 2 pounds), shredded
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering.
- Add the minced garlic and sauté for about 1 minute until golden and fragrant.
- Toss in the shredded cabbage and stir well to coat with garlic and oil.
- Season with salt, black pepper, and red pepper flakes if using; mix thoroughly.
- Cook for 10-12 minutes, stirring every few minutes until tender but still slightly crunchy.
- Taste and adjust seasonings before serving hot.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg