Description
Brighten up your summer meals with the Viral TikTok Cucumber & Bell Pepper Salad, a refreshing and vibrant dish that’s perfect for barbecues, picnics, or a light lunch. With just five fresh ingredients and a quick ten-minute preparation time, this salad offers a delightful combination of sweet, spicy, and savory flavors that everyone will love. The crisp texture of mini cucumbers and bell peppers makes it an ideal side dish or a healthy snack on its own. Customize it to your taste with extra seasoning or serve it over cottage cheese for added protein.
Ingredients
Scale
- 3–4 mini cucumbers (sliced)
- 6–7 mini bell peppers (sliced)
- 2 tablespoons chili crisp oil
- 1/4 cup Ginger Sesame Dressing
- 2 1/2 teaspoons Everything But The Bagel Seasoning
Instructions
- Slice the mini cucumbers and bell peppers into thin rounds.
- In a large mixing bowl, combine the sliced vegetables.
- Drizzle in the chili crisp oil and Ginger Sesame Dressing.
- Sprinkle the Everything But The Bagel Seasoning over the top.
- Toss gently to mix all ingredients evenly.
- Cover and chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg